The 30 Day Body Blitz
Private coaching with Lewis & his team. Direct contact with Lewis every day to be coached on Mindset, Fitness, Diet & Lifestyle. Daily accountability so you can become Fit Lean Healthy Strong and at your Best. Also includes support of an incredible community, all from your mobile phone and for just £1 a dayTrue Transformation for £1 a day - Click here
HERE IS WHAT YOU WILL GET OVER THE 30 DAYS
Experience world class 1-2-1 private mindset, fitness, diet & lifestyle coaching!
On demand video workouts
Choose from the selection of Body Blitz Fitness workouts at a time that suits you!
Custom Nutrition Support
With your calorie and macro targets done for you, choose meals that work best for your body
Mindset, Fitness & Life Coaching Video Library
Access my videos on how to become Fit Lean Healthy Strong Focused and Disciplined
The Body Blitz Community
Strength in numbers. Join our community of like minded people to share your success!
Wherever you are in the world you can fully access everything through your mobile phone!
IF YOU FOLLOW THE 30 DAY PROGRAMME THIS IS WHAT WILL HAPPEN FOR YOU:
Ditch Your Worst Habit
New neural science research shows how the brain's dopamine (reward chemical) can be rebalanced in 30 Days. I will show you how it's done!
Improve Your Fitness
Exercising everyday for 30 Days is difficult but, I'll show you how to strategise your fitness routine to get the very best out of your body without trashing it!
I'll teach you effective sleep routines that provide a deep restful sleep which results in great physical recovery and mental clarity!
You'll be given your calorie and macro nutrient targets based upon your goals and an awesome Healthy Recipe book with plenty of meals to choose from!
Fat Loss & Body Shape
Results will vary depending on your existing body composition but one thing is for sure, you'll be Fitter Leaner Healthier and Stronger after 30 days!
You will feel physically tired at times but at the end of the 30 Days you'll have increased your mitochondria function and ATP giving you more energy for Life!
Better mood & Confidence
With the combination of Fitness, Mindset Training, Better eating and loss of your bad habits, you will greatly enhance your Self-confidence and feel great!
Going through this challenge will build your stress tolerance levels allowing you to handle life's challenges with confidence after completing the 30 Days!