The 30 Day Body Blitz

 

Private coaching with Lewis & his team. Direct contact with Lewis every day to be coached on Mindset, Fitness, Diet & Lifestyle. Daily accountability so you can become Fit Lean Healthy Strong and at your Best. Also includes support of an incredible community, all from your mobile phone and for just £1 a day

True Transformation for £1 a day - Click here
 

HERE IS WHAT YOU WILL GET OVER THE 30 DAYS

Private Coaching

Experience world class 1-2-1 private mindset, fitness, diet & lifestyle coaching!

On demand video workouts

Choose from the selection of Body Blitz Fitness workouts at a time that suits you! 

Custom Nutrition Support

With your calorie and macro targets done for you, choose meals that work best for your body

Mindset, Fitness & Life Coaching Video Library

Access my videos on how to become Fit Lean Healthy Strong Focused and Disciplined

The Body Blitz Community

Strength in numbers. Join our community of like minded people to share your success!

Mobile Experience

Wherever you are in the world you can fully access everything through your mobile phone!

True Transformation for £1 a day - Click here

IF YOU FOLLOW THE 30 DAY PROGRAMME THIS IS WHAT WILL HAPPEN FOR YOU:

 

Bad Habits

Ditch Your Worst Habit

New neural science research shows how the brain's dopamine (reward chemical) can be rebalanced in 30 Days. I will show you how it's done!

Bad Habits

Improve Your Fitness

Exercising everyday for 30 Days is difficult but, I'll show you how to strategise your fitness routine to get the very best out of your body without trashing it!

Bad Habits

Sleep Better

I'll teach you effective sleep routines that provide a deep restful sleep which results in great physical recovery and mental clarity!

Bad Habits

Eat Better

You'll be given your calorie and macro nutrient targets based upon your goals and an awesome Healthy Recipe book with plenty of meals to choose from!

Bad Habits

Fat Loss & Body Shape

Results will vary depending on your existing body composition but one thing is for sure, you'll be Fitter Leaner Healthier and Stronger after 30 days!

Bad Habits

More Energy

You will feel physically tired at times but at the end of the 30 Days you'll have increased your mitochondria function and ATP giving you more energy for Life!

Bad Habits

Better mood & Confidence

With the combination of Fitness, Mindset Training, Better eating and loss of your bad habits, you will greatly enhance your Self-confidence and feel great!

Bad Habits

Stronger Mindset

Going through this challenge will build your stress tolerance levels allowing you to handle life's challenges with confidence after completing the 30 Days!

True Transformation for £1 a day - Click here