Wirral Fitness Blog
Fitness Fat Loss & Strength Blog
From Wirrals Expert Personal Trainer
What is Hybrid Fitness? Is it a new fad?
I know I've been banging on about Hybrid Fitness and being a Hybrid Athlete, but It's occurred to me that you may not know too much about this fitness craze.
Is this some new fad money...
Think like a Therapist, Operate Like a Soldier, Perform like an Athlete
My Philosophy: Think Like a Therapist, Operate Like a Soldier, Perform Like an Athlete
Hello, my deep-thinking friend. I'd firstly like to say thank you for taking time out of your busy and...